What is the skin microbiome?
The skin microbiome is an ecosystem of billions of microorganisms (bacteria, fungi, viruses) that live on your skin. A healthy microbiome is the first line of defense against harmful germs.
Why is the skin microbiome so important?
It regulates the skin's pH, protects against harmful bacteria, strengthens the skin's defenses and takes part in skin repair. A disrupted microbiome encourages acne, eczema and psoriasis.
How do you care for your skin microbiome?
Use mild cleansers with a pH of 5–6. Prebiotics feed the good bacteria. Probiotics replenish the microbiome. Avoid washing too often and harsh ingredients.
Which cosmetics support the skin microbiome?
Look for products with prebiotics (inulin, fructooligosaccharides), probiotics (Lactobacillus) and postbiotics in the formula.